Rent Kathy Smith: Kickboxing Workout on DVD

Kathy Smith: Kickboxing Workout

1999 Rated NR 45m

Aerobics guru Kathy Smith joins the Tae Bo craze in this 45-minute, fat-burning workout. Teaming with martial-arts champion Keith Cooke, Smith offers a vigorous routine packed with punches, kicks, jabs and squats that Tae Bo fans will enjoy. The video is appropriate for the supertoned and the untoned; Smith and Cooke help beginners with ample suggestions for low-impact alternatives to the moves presented.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

None

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo, Spanish (Neutral): Dolby Digital 2.0 Stereo