Kathy Smith: Matrix Method: Ultimate Sculpt

2006 NR 1h 8m DVD

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Kathy Smith: Matrix Method: Ultimate Sculpt

2006 NR 1h 8m DVD
  • Overview
  • Details
Join fitness-video legend Kathy Smith for an intense session of interval training, which rotates between total-body moves and core conditioning. The workout maven takes you through multiplane movement that mimics everyday motions -- and will have you shaped and toned in short order. So get ready for 30 minutes of bending, twisting and lifting (sometimes all in one move) with this holistic strength-training routine.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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