Rent Kathy Smith: New Yoga Basics on DVD

Kathy Smith: New Yoga Basics

2004 Rated NR 1hr

For years, fitness expert Kathy Smith has been at the forefront of a burgeoning movement in the United States that espouses healthy lifestyles and the specific, proven exercise regimens that are a big part of sculpting a physique you can be proud of. On this instructional disc, Kathy leads an introductory class on yoga, demonstrating standing and floor postures designed to increase flexibility and firm muscles.

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Cast: Kathy Smith

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Movie Details

Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.