Kathy Smith: New Yoga Basics

2004 NR 1h 0m DVD

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Kathy Smith: New Yoga Basics

2004 NR 1h 0m DVD
  • Overview
  • Details
  • Cast
For years, fitness expert Kathy Smith has been at the forefront of a burgeoning movement in the United States that espouses healthy lifestyles and the specific, proven exercise regimens that are a big part of sculpting a physique you can be proud of. On this instructional disc, Kathy leads an introductory class on yoga, demonstrating standing and floor postures designed to increase flexibility and firm muscles.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Kathy Smith
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