Rent Kathy Smith: Peel Off the Pounds Pilates on DVD

Kathy Smith: Peel Off the Pounds Pilates

2007 Rated NR 50m

Exercise guru Kathy Smith blends elements of her high-energy, calorie-burning workouts with a core-strengthening, muscle-lengthening Pilates routine for a unique fitness experience that's suitable for women of any age. Targeting the arms, abs, thighs and hips with fat-burning and body-trimming movements, this program will help you reshape your entire physique with an emphasis on flexibility, core strength and balance.

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Cast: Kathy Smith

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access; Customized Workout Options; Personalized Introduction and Instructions from Kathy; Music Only Option