Kathy Smith: Peel Off the Pounds Pilates

2007 NR 0h 50m DVD

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Kathy Smith: Peel Off the Pounds Pilates

2007 NR 0h 50m DVD
  • Overview
  • Details
Exercise guru Kathy Smith blends elements of her high-energy, calorie-burning workouts with a core-strengthening, muscle-lengthening Pilates routine for a unique fitness experience that's suitable for women of any age. Targeting the arms, abs, thighs and hips with fat-burning and body-trimming movements, this program will help you reshape your entire physique with an emphasis on flexibility, core strength and balance.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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