Kathy Smith: Peel Off the Pounds Pilates
Exercise guru Kathy Smith blends elements of her high-energy, calorie-burning workouts with a core-strengthening, muscle-lengthening Pilates routine for a unique fitness experience that's suitable for women of any age. Targeting the arms, abs, thighs and hips with fat-burning and body-trimming movements, this program will help you reshape your entire physique with an emphasis on flexibility, core strength and balance.
Rent DVDs for only $4.99 a month.
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access; Customized Workout Options; Personalized Introduction and Instructions from Kathy; Music Only Option
Kathy Smith: Peel Off the Pounds PilatesClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it