Kathy Smith: Pilates for Abs

2004 NR 0h 30m DVD

Kathy Smith: Pilates for Abs

2004 NR 0h 30m DVD
  • Overview
  • Details
For years, fitness expert Kathy Smith has been at the forefront of a burgeoning movement that espouses healthy lifestyles and the specific, proven exercise regimens that are a big part of sculpting a physique you can be proud of. On this disc, Kathy uses Pilates techniques that focus on the abdomen. She leads viewers through a routine that develops coordination and fluidity all over the body while specifically targeting the abdominal muscles.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.

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