Kathy Smith: Pilates for Abs
For years, fitness expert Kathy Smith has been at the forefront of a burgeoning movement that espouses healthy lifestyles and the specific, proven exercise regimens that are a big part of sculpting a physique you can be proud of. On this disc, Kathy uses Pilates techniques that focus on the abdomen. She leads viewers through a routine that develops coordination and fluidity all over the body while specifically targeting the abdominal muscles.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Kathy Smith: Pilates for AbsClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it