Kathy Smith: Step Workout

1992 NR 1h 10m DVD

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Kathy Smith: Step Workout

1992 NR 1h 10m DVD
  • Overview
  • Details
  • Cast
If the thought of step aerobics intimidates you, this three-level workout designed by acclaimed fitness instructor Kathy Smith will help you build confidence -- and muscle -- while you sweat. Beginners start with the first segment of an easy-to-follow three-part workout before fast-forwarding to the cooldown, while intermediate and advanced exercisers can choose to do the first two segments -- or even all three.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Kathy Smith
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