Kathy Smith: Step Workout
If the thought of step aerobics intimidates you, this three-level workout designed by acclaimed fitness instructor Kathy Smith will help you build confidence -- and muscle -- while you sweat. Beginners start with the first segment of an easy-to-follow three-part workout before fast-forwarding to the cooldown, while intermediate and advanced exercisers can choose to do the first two segments -- or even all three.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Kathy Smith: Step WorkoutClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it