Kathy Smith: Strong, Sleek & Slim

1984 NR 1h 30m DVD

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Kathy Smith: Strong, Sleek & Slim

1984 NR 1h 30m DVD
  • Overview
  • Details
Compiling three classic workouts from the 1980s and '90s onto one disc, Kathy Smith shares her secrets for weight loss, toning and endurance that will give you the body you've always wanted. "Weight Loss Workout" offers a cross-training routine and a nutritional plan to shed pounds; "Ultimate Video Workout" gets the heart pumping with aerobic and strengthening exercises; and "Ultimate Stomach and Thighs Workout" targets abs, buns and thighs.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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