Rent Kathy Smith: Strong, Sleek & Slim on DVD

Kathy Smith: Strong, Sleek & Slim

1984 Rated NR 1hr 30m

Compiling three classic workouts from the 1980s and '90s onto one disc, Kathy Smith shares her secrets for weight loss, toning and endurance that will give you the body you've always wanted. "Weight Loss Workout" offers a cross-training routine and a nutritional plan to shed pounds; "Ultimate Video Workout" gets the heart pumping with aerobic and strengthening exercises; and "Ultimate Stomach and Thighs Workout" targets abs, buns and thighs.

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Cast: Kathy Smith

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.