Rent Kathy Smith: TimeSaver: Lift Weights on DVD

Kathy Smith: TimeSaver: Lift Weights to Lose Weight

2004 Rated NR 1hr

For years, fitness expert Kathy Smith has been at the forefront of a burgeoning movement in the United States that espouses healthy lifestyles and the specific, proven exercise regimens that are a big part of sculpting a physique you can be proud of. On this instructional disc, Kathy guides you through a quick and easy weight-lifting program -- two different 20-minute workouts that are a breeze. Working out has seldom been this easy!

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Cast: Kathy Smith

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; scene access; interactive menus.