Kathy Smith: TimeSaver: Lift Weights to Lose Weight
For years, fitness expert Kathy Smith has been at the forefront of a burgeoning movement in the United States that espouses healthy lifestyles and the specific, proven exercise regimens that are a big part of sculpting a physique you can be proud of. On this instructional disc, Kathy guides you through a quick and easy weight-lifting program -- two different 20-minute workouts that are a breeze. Working out has seldom been this easy!
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; scene access; interactive menus.
Kathy Smith: TimeSaver: Lift Weights to Lose WeightClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it