Kathy Smith: Total Body Lift
Fight the sag with this combination of dance-inspired routines designed to tone, trim and strengthen upper body, thighs, abs and buns. In these diverse workouts, fitness pro Kathy Smith targets specific muscle groups: "Upper Body Lift" tones arms, shoulders and chest; "Leg Lift" includes squats, curls and lifts; "Butt Lift" focuses on reshaping the glutes; and "Tummy Lift" flattens the stomach with core-conditioning exercises.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
YesLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access; music only option; custom workout interactive option; Personalized introduction and instructions from Kathy.
Kathy Smith: Total Body LiftClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it