Rent Kathy Smith's Pregnancy Workout on DVD

Kathy Smith's Pregnancy Workout

1989 Rated NR 1hr 20m

Fitness guru Kathy Smith shares workout secrets from her own pregnancy to help women stay safely energized and fit while with child and tips for toning up once the baby arrives, including warm-up exercises and low-intensity cardio moves. Also included are question-and-answer sessions with leading childbirth experts to guide viewers through the maze of exercising both pre- and post-partum. Gentle stretches for the little one are also covered.

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Cast: Kathy Smith

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.