Kathy Smith's Pregnancy Workout

1989 NR 1h 20m DVD

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Kathy Smith's Pregnancy Workout

1989 NR 1h 20m DVD
  • Overview
  • Details
Fitness guru Kathy Smith shares workout secrets from her own pregnancy to help women stay safely energized and fit while with child and tips for toning up once the baby arrives, including warm-up exercises and low-intensity cardio moves. Also included are question-and-answer sessions with leading childbirth experts to guide viewers through the maze of exercising both pre- and post-partum. Gentle stretches for the little one are also covered.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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