Keeping Fit in Your 50s
This total body workout program was designed by exercise physiologist Robyn Stuhr specifically for people in their 50s, and it addresses the body's changing needs. The effective and easy-to-follow workout routines, expert advice, and examples focus on overall health for all abilities of activity and expertise, including suggestions for beginners or those new to flexibility and core strength training. It's time to get fit and stay healthy!
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access; personal fitness plan tips; fundamentals; target heart-rate clock; beginner tips; cast information; glossary.
Keeping Fit in Your 50sClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it