Rent Keeping Fit in Your 50s (2004) on DVD and Blu-ray - DVD Netflix

Keeping Fit in Your 50s

2004 NR 1 season

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Keeping Fit in Your 50s

2004 NR 1 season
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  • Seasons
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This total body workout program was designed by exercise physiologist Robyn Stuhr specifically for people in their 50s, and it addresses the body's changing needs. The effective and easy-to-follow workout routines, expert advice, and examples focus on overall health for all abilities of activity and expertise, including suggestions for beginners or those new to flexibility and core strength training. It's time to get fit and stay healthy!
SEASON  1
  • SEASON  1

Summary of Season 1 (2004) - 3 discs

This total body workout program was designed by exercise physiologist Robyn Stuhr specifically for people in their 50s, and it addresses the body's changing needs. The effective and easy-to-follow workout routines, expert advice, and examples focus on overall health for all abilities of activity and expertise, including suggestions for beginners or those new to flexibility and core strength training. It's time to get fit and stay healthy!
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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