Rent Keli Roberts: Breakthrough Upper Body and Core (2007) on DVD and Blu-ray - DVD Netflix

Keli Roberts: Breakthrough Upper Body and Core

2007 NR 1h 30m DVD

Want to watch for free? Join for a free month

Keli Roberts: Breakthrough Upper Body and Core

2007 NR 1h 30m DVD
  • Overview
  • Details
Shape up your chest, back and shoulder muscles in this intense workout by Keli Roberts. With dumbbells, a medicine ball and a mat, you can work your entire upper body and core muscles. Each sequence starts with a pulling exercise involving dumbbells, then an expansion on the exercise with the medicine ball, and finally a core exercise on the medicine ball. Roberts' moves are also designed to improve postural muscles.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
  • Fast, free delivery

    Free delivery to your mailbox and free returns.

  • No late fees

    Keep your movies as long as you want with no due dates.

  • Super easy

    Pick your movies, watch when you want, return, and repeat.

  • The best titles

    The best movies and TV shows, plus weekly new releases.


How it works

  • 1

    Create your list

    Browse from thousands of movies and shows.

  • 2

    Free delivery

    We send out your disc the next business day.

  • 3

    Watch and repeat

    Free returns, plus no due dates or late fees.

Unlimited movies sent to your door, starting at $7.99 a month.