Keli Roberts: Breakthrough Upper Body and Core
Shape up your chest, back and shoulder muscles in this intense workout by Keli Roberts. With dumbbells, a medicine ball and a mat, you can work your entire upper body and core muscles. Each sequence starts with a pulling exercise involving dumbbells, then an expansion on the exercise with the medicine ball, and finally a core exercise on the medicine ball. Roberts' moves are also designed to improve postural muscles.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Keli Roberts: Breakthrough Upper Body and CoreClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it