Kelly Coffey-Meyer: 30 Minutes to Fitness: Weights
Fitness expert Kelly Coffey-Meyer updates the traditional weight training routine with these two 30-minute programs that feature continuous movement and active rests so you get the maximum benefit from your workout session. The first routine focuses on strengthening your back, legs and chest, while the second one works the biceps, triceps and shoulders. Additional options focus on your waistline and abs. Weights are required.
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- Kelly Coffey-Meyer
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Kelly Coffey-Meyer: 30 Minutes to Fitness: WeightsClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it