Rent Kelly Coffey-Meyer: Cardio Sculpt Fitness on DVD

Kelly Coffey-Meyer: Cardio Sculpt Fitness

2008 Rated NR 1hr 10m

Have a blast while blasting fat and sculpting your body with this high-powered workout led by fitness expert Kelly Coffey-Meyer. Designed to keep your body burning fat while you work your muscles, the program includes five circuits. Each begins with step aerobics and moves on to weight training for your upper or lower body, with intense bursts of cardio between the sets. You'll need a step bench and 5- to 10-pound hand weights.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.