Kelly Coffey-Meyer: Cardio Sculpt Fitness

2008 NR 1h 10m DVD

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Kelly Coffey-Meyer: Cardio Sculpt Fitness

2008 NR 1h 10m DVD
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Have a blast while blasting fat and sculpting your body with this high-powered workout led by fitness expert Kelly Coffey-Meyer. Designed to keep your body burning fat while you work your muscles, the program includes five circuits. Each begins with step aerobics and moves on to weight training for your upper or lower body, with intense bursts of cardio between the sets. You'll need a step bench and 5- to 10-pound hand weights.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
  • Kelly Coffey-Meyer
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