Rent Kelly Coffey-Meyer: Ready Step Go on DVD

Kelly Coffey-Meyer: Ready Step Go

2007 Rated NR 56m

In Ready Step Go, Kelly Coffey-Meyer alternates cardio-friendly floor aerobics with fun step combinations. Coffee-Meyer keeps this workout fresh by offering several self-contained routines that last a total of five or six minutes and then let you move on to something new. The step workout is designed to build fitness through a combination of traditional step moves and high-intensity moves. The program ends with a cool-down focused on the abs.

Rent DVDs for only $4.99 a month.

More like Kelly Coffey-Meyer: Ready Step Go

Kelly Coffey-Meyer: Step Boxing Workout Kelly Coffey-Meyer Cardio Kick Step-Boxing Kelly Coffey-Meyer: Cardio Sculpting Janis Saffell: South Beach Slam Dove's Bodies Total Body Workout: Vol. 1 Dove's Bodies Total Body Workout: Vol. 4 Bellydance Fitness for Weight Loss Kathy Smith: Pilates for Abs BodyShaping: Beginner Fitness Workouts The Complete At-Home Workout

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.