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- Overview
- Details
In Ready Step Go, Kelly Coffey-Meyer alternates cardio-friendly floor aerobics with fun step combinations. Coffee-Meyer keeps this workout fresh by offering several self-contained routines that last a total of five or six minutes and then let you move on to something new. The step workout is designed to build fitness through a combination of traditional step moves and high-intensity moves. The program ends with a cool-down focused on the abs.
- Cast
- Format
- DVD
- Screen
- CC
- Audio
- Rating