Kelly Coffey-Meyer: Step Boxing Workout
Fitness maven Kelly Coffey-Meyer combines two effective workouts -- stepping and kickboxing -- in this rigorous 60-minute regimen in which the stepping is at a faster-than-usual clip to allow better movement flow between the two exercise formats. Integrating cardio weights to help tone the upper body and a complete abs session to strengthen the torso, the routine wraps up with some light stretching.
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- Kelly Coffey-Meyer
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it