Rent KickButt: Vol. 1 on DVD

KickButt: Vol. 1: Push, Pull & Steamin Cardio

2005 Rated NR 1hr 30m

The title says it all: Fitness instructor Kimberly Spreen will help you turn flab into muscle -- which leads to a healthier heart. Each exercise discipline affords unique benefits, all in one conditioning session; in fact, this fitness fusion technique provides better results than any isolated method. What's more, the video includes a cross-training set that will maximize your results because recovery time is factored into the workout mix.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.