Rent Kickbox Bootcamp with Kimberly Spreen on DVD

Kickbox Bootcamp with Kimberly Spreen

2006 Rated NR 59m

Looking for a high-octane workout that will deliver phenomenal fat-burning results? Then join fitness instructor Kimberly Spreen as she puts you through your paces in this easy-to-follow exercise regimen. Beginning with a five-minute warm-up, the routine incorporates the step for athletic moves, which are interspersed with cardio drills, kicks, punches and strength segments using the body bar and hand weights.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital Mono

Other features

Color; interactive menus; scene access.