Kimberly Spreen: Absolute Kick-boxing

2007 NR 1h 34m DVD

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Kimberly Spreen: Absolute Kick-boxing

2007 NR 1h 34m DVD
  • Overview
  • Details
Craft a kickboxing routine of your own design with this dynamic fitness program that allows you to choose the length of your workout depending on how much time you have to invest. As instructor Kimberly Spreen moves you through a boot camp-style regimen that incorporates a weighted bar for added resistance, she also challenges you with an invigorating series of intervals designed to shed unwanted pounds and boost your confidence.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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