Rent Kimberly Spreen: Absolute Kick-boxing on DVD

Kimberly Spreen: Absolute Kick-boxing

2007 Rated NR 1hr 34m

Craft a kickboxing routine of your own design with this dynamic fitness program that allows you to choose the length of your workout depending on how much time you have to invest. As instructor Kimberly Spreen moves you through a boot camp-style regimen that incorporates a weighted bar for added resistance, she also challenges you with an invigorating series of intervals designed to shed unwanted pounds and boost your confidence.

Rent DVDs for only $4.99 a month.

More like Kimberly Spreen: Absolute Kick-boxing

Kimberly Spreen: Triple Threat Phil Ross' Ultimate Self Defense Workout Ultimate Self Defense Workout: Fit 2 Fight Crunch: Super-Charged Kickbox Party Billy Blanks: Tae Bo: Celebrity Fit Sculpt Billy Blanks: Tae Bo: Celebrity Fit Cardio Kickbox: Core Cross Train Cardio Burn: Kickbox Kickbox Bootcamp with Kimberly Spreen 10 Minute Solution: Fitness Ball Workouts

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.