Kimberly Spreen: Amplify Your Strength from Within
Blending traditional body-sculpting exercises with yoga, passionate fitness expert Kimberly Spreen offers a unique, dynamic workout that tones and strengthens both body and mind. Intense and fast-paced, the routine flows naturally from conventional lunges to "floating lunges" and from push-ups to "cobra push-ups." Experience the challenge of a new kind of exercise that creates both strength and serenity, led by a trainer who makes it all fun.
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- Kimberly Spreen
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Kimberly Spreen: Amplify Your Strength from WithinClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it