Rent Kimberly Spreen: Amplify Your Strength... on DVD

Kimberly Spreen: Amplify Your Strength from Within

2007 Rated NR 58m

Blending traditional body-sculpting exercises with yoga, passionate fitness expert Kimberly Spreen offers a unique, dynamic workout that tones and strengthens both body and mind. Intense and fast-paced, the routine flows naturally from conventional lunges to "floating lunges" and from push-ups to "cobra push-ups." Experience the challenge of a new kind of exercise that creates both strength and serenity, led by a trainer who makes it all fun.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.