Kimberly Spreen: Progressive Strength
Burn calories nonstop with this exhaustive regimen that leaves no muscle untested, as veteran fitness instructor Kimberly Spreen packs a full-body strength-training workout into a compact 35 minutes. Also included is an extra 21-minute "Combat Blast" routine, in which Spreen puts her signature spin on a traditional kickboxing workout, exploding strikes and blocks into a cardio-intensive rush. You'll need some hand weights and a body bar.
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- Kimberly Spreen
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access; bonus workout - Combat Blast.
Kimberly Spreen: Progressive StrengthClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it