Kimberly Spreen: Triple Threat

2007 NR 1h 30m DVD

Kimberly Spreen: Triple Threat

2007 NR 1h 30m DVD
  • Overview
  • Details
Fitness instructor Kimberly Spreen packs the power of three workouts into one convenient package with this trio of complete routines. "Cardio Kickboxing" introduces the concept of kickboxing before launching into a high-energy series of drills; "Functional Power" builds the body's core strength through the use of a medicine ball; and "Go with the Flow" increases flexibility with yoga-inspired movements.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.

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