Rent Kripalu Yoga: Gentle/ Dynamic/ Partner on DVD

Kripalu Yoga: Gentle/ Dynamic/ Partner

1999 Rated NR 3hr 55m

Developed by the Kripalu Center, an East Coast yoga ashram, this series of programs includes three episodes to help relax the body and increase flexibility. "Gentle" consists of two half-hour sessions that guide the yoga novice through twists, bends and simple balancing poses. "Dynamic" is a more vigorous practice, covering over 30 postures in 80 minutes. "Partner" teaches couples how to share the experience and work together.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

None

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.