Kripalu Yoga: Gentle/ Dynamic/ Partner

1999 NR PT3H55M DVD

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Kripalu Yoga: Gentle/ Dynamic/ Partner

1999 NR PT3H55M DVD
  • Overview
  • Details
Developed by the Kripalu Center, an East Coast yoga ashram, this series of programs includes three episodes to help relax the body and increase flexibility. "Gentle" consists of two half-hour sessions that guide the yoga novice through twists, bends and simple balancing poses. "Dynamic" is a more vigorous practice, covering over 30 postures in 80 minutes. "Partner" teaches couples how to share the experience and work together.
Format
DVD
Screen
Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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