Laughing Dragon Exercises for Seniors
Instructor Bob Klein puts seniors through the paces in this standing Zookinesis exercise series tailored to beginners. The Laughing Dragon exercises help bring feeling back to parts of the body that have become stiff, and can go a long way toward reducing aches and pains and improving your balance and ability to move. This routine is 20 minutes long, divided into two sections that can also be practiced as shorter exercise sessions.
Rent DVDs for only $4.99 a month.
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; scene access; interactive menus.
Laughing Dragon Exercises for SeniorsClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it