Rent Laughing Dragon Exercises for Seniors on DVD

Laughing Dragon Exercises for Seniors

2005 Rated NR 45m

Instructor Bob Klein puts seniors through the paces in this standing Zookinesis exercise series tailored to beginners. The Laughing Dragon exercises help bring feeling back to parts of the body that have become stiff, and can go a long way toward reducing aches and pains and improving your balance and ability to move. This routine is 20 minutes long, divided into two sections that can also be practiced as shorter exercise sessions.

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Cast: Bob Klein

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; scene access; interactive menus.