Laughing Dragon Exercises for Seniors

2005 NR 0h 45m DVD

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Laughing Dragon Exercises for Seniors

2005 NR 0h 45m DVD
  • Overview
  • Details
Instructor Bob Klein puts seniors through the paces in this standing Zookinesis exercise series tailored to beginners. The Laughing Dragon exercises help bring feeling back to parts of the body that have become stiff, and can go a long way toward reducing aches and pains and improving your balance and ability to move. This routine is 20 minutes long, divided into two sections that can also be practiced as shorter exercise sessions.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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