Learn How to Belly Dance

2008 Rated NR 1hr 3m

Learn 10 fundamental moves of Egyptian-style belly dancing in this hip-shaking tutorial, which lets you mix and match moves to create your own dance combinations. You'll also get instructions on how to put together a great costume. After you've learned the basics, try out the bonus belly-dance workout, which uses the cardio-friendly art form as the perfect vehicle for toning muscles in your arms, hips, thighs and abs.

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