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You've learned the basics of surfing -- now refine your technique with tips from the experts. Topics include longboarding and shortboarding; positioning; surfing big waves; competition and etiquette; mental and physical fitness; and preserving the environment. Top-notch surfers such as Chris Bredesen Jr., Laurie Wilson, Yasha and Leo Hetzel, Rusty Long, John Davies, Donna Frye and more share their wisdom, advice and stories of the surfing life.