Rent Legs of Steel: Long and Lean on DVD

Legs of Steel: Long and Lean

2009 Rated NR 45m

Fitness expert and certified instructor Leisa Hart leads viewers through workouts designed to create longer, leaner, firmer and sexier legs in these five programs focused exclusively on muscles in the thighs and calves. Intense movements maximize the workouts for quick results, and viewers can modify the programs to a moderate, intense or ultimate pace to suit the day's energy and overall fitness level. Three bonus routines are included.

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Cast: Leisa Hart

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo, Spanish (Neutral): Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access; bonus workouts: "Abs"," "Shapely Buns" and "Arm Slimming".