Rent Leisa Hart's FitMama Prenatal Workout on DVD

Leisa Hart's FitMama Prenatal Workout

2003 Rated NR 1hr

Fitness expert Leisa Hart drew on her own experience to develop this invigorating workout aimed at expectant mothers, combining stretching, breathing and exciting salsa dance steps to help women stay in shape all through pregnancy. The routine can help ease back pain, minimize weight gain and prevent cramps while boosting energy levels, and Hart offers tips to help users customize the movements to meet their own capabilities.

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Cast: Leisa Hart

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 5.1

Other features

Color; interactive menus; scene access; alt. audio track.