Leisa Hart's FitMama Prenatal Workout

2003 NR 1h 0m DVD

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Leisa Hart's FitMama Prenatal Workout

2003 NR 1h 0m DVD
  • Overview
  • Details
Fitness expert Leisa Hart drew on her own experience to develop this invigorating workout aimed at expectant mothers, combining stretching, breathing and exciting salsa dance steps to help women stay in shape all through pregnancy. The routine can help ease back pain, minimize weight gain and prevent cramps while boosting energy levels, and Hart offers tips to help users customize the movements to meet their own capabilities.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 5.1
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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