Leisa Hart's FitMama Prenatal Workout
Fitness expert Leisa Hart drew on her own experience to develop this invigorating workout aimed at expectant mothers, combining stretching, breathing and exciting salsa dance steps to help women stay in shape all through pregnancy. The routine can help ease back pain, minimize weight gain and prevent cramps while boosting energy levels, and Hart offers tips to help users customize the movements to meet their own capabilities.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 5.1Other features
Color; interactive menus; scene access; alt. audio track.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it