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Walk your way to a smaller pants size with this instructional exercise video led by fitness expert Leslie Sansone. Sansone's "In-Home Walking" Power Mile program provides a challenging "express" workout for those with busy schedules who want to shed unwanted pounds and feel more energetic. The 20-minute program begins with a brief warm-up; Sansone then increases the pace to a brisk walk and ends the program with a cool-down and stretch.