Create your list
Browse from thousands of movies and shows.
We send out your disc the next business day.
Watch and repeat
Free returns, plus no due dates or late fees.
If you're looking for an in-home exercise program that really gets you moving, Leslie Sansone's 30-minute Walk & Kick program may be just the ticket. After a brief warm-up, Sansone leads a power workout that combines kickboxing moves with brisk walking. The key to the Walk & Kick program is interval training -- switching from moderate exercise to more intense activity throughout a workout, which increases your metabolism and burns more calories.