Leslie Sansone: Walk Away the Pounds: Walk & Kick

2004 NR 0h 30m DVD

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Leslie Sansone: Walk Away the Pounds: Walk & Kick

2004 NR 0h 30m DVD
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If you're looking for an in-home exercise program that really gets you moving, Leslie Sansone's 30-minute Walk & Kick program may be just the ticket. After a brief warm-up, Sansone leads a power workout that combines kickboxing moves with brisk walking. The key to the Walk & Kick program is interval training -- switching from moderate exercise to more intense activity throughout a workout, which increases your metabolism and burns more calories.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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