Rent LifeForce Yoga: Beat the Blues: Level 1 on DVD

LifeForce Yoga: Beat the Blues: Level 1

2007 Rated NR 1hr 15m

Popular yoga teacher and author Amy Weintraub guides you through a yoga routine designed to lift your mood, reduce anxiety and balance your spirit with customized breathing techniques, postures and original meditative music. With Amy's specialized LifeForce Yoga techniques, you'll discover a safe and compassionate place to explore your body and emotions in a way that enables you to emerge relaxed and reinvigorated.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.