Liquid Asana with Micheline Berry: Vol. 2

2008 NR 1h 5m DVD

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Liquid Asana with Micheline Berry: Vol. 2

2008 NR 1h 5m DVD
  • Overview
  • Details
Energize your yoga practice with this invigorating vinyasa program designed for advanced beginners and intermediate students by acclaimed dance-yoga instructor Micheline Berry. Focusing on fluidity, the routine combines four flowing dance movements -- the circle, wave, spiral and undulation -- with sun salutations, standing poses and vinyasa flow sequences that emphasize core strength, discipline and stillness.
Widescreen Anamorphic 2.35:1
English: Dolby Digital 5.1
NR - Not rated. This movie has not been rated by the MPAA.
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