Rent Liquid Asana with Micheline Berry: Vol. 2 on DVD

Liquid Asana with Micheline Berry: Vol. 2

2008 Rated NR 1hr 5m

Energize your yoga practice with this invigorating vinyasa program designed for advanced beginners and intermediate students by acclaimed dance-yoga instructor Micheline Berry. Focusing on fluidity, the routine combines four flowing dance movements -- the circle, wave, spiral and undulation -- with sun salutations, standing poses and vinyasa flow sequences that emphasize core strength, discipline and stillness.

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Movie Details

Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Widescreen Anamorphic 2.35:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 5.1

Other features

Color; interactive menus; scene access.