Rent Liquid Asana with Micheline Berry: Vol. 3 on DVD

Liquid Asana with Micheline Berry: Vol. 3

2009 Rated NR 1hr 19m

Zen Dancing founder Micheline Berry travels to Brazil's Atlantic Rainforest to deliver these lessons in vinyasa flow yoga designed to help practitioners remain nimble, flexible and strong regardless of age. Short, powerful sequences -- which can be used alone or in combination with the routines in the other volumes of the series -- help would-be yogis and yoginis target and tone specific parts of the body while rejuvenating their spirits.

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Movie Details

Director
Micheline Berry
Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Widescreen 1.78:1

Subtitles

No

Closed captioned

No

Language and sound

English: PCM Stereo

Other features

Color; interactive menus; scene access.