Living Room Yoga: Strengthen & Lengthen
Why take a yoga class at the gym when your living room can double as a health club? This workout from trainer Eva Barash demonstrates the key alignment principles of the prop-centered Iyengar school of yoga. The challenging poses incorporate movement, breathing and yoga calesthenics. Also, the workout offers a host of interesting suggestions for transforming various items of living-room furniture into yoga props.
Rent DVDs for only $4.99 a month.
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Living Room Yoga: Strengthen & LengthenClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it