Liz Gillies Core Fitness: Progressive Pilates: Total Body
Dancer and Pilates guru Liz Gillies takes to the mat to run viewers through her effective approach to fitness. In this program, she uses "progressive Pilates," a series of exercises fine-tuned for each body part and designed to target specific problem areas, including the buns, legs and thighs. Gillies takes classic Pilates moves -- including the ab-killing Hundred and the leg-challenging side kicks -- and makes them her own.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Liz Gillies Core Fitness: Progressive Pilates: Total BodyClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it