Rent Lotte Berk: Muscle Eats Fat on DVD

Lotte Berk Method for Beginners: Muscle Eats Fat

2003 Rated NR 30m

Properties of dance, yoga and orthopedics are combined in a technique developed by 1940s dancer and spinal injury victim Lotte Berk. Taught through easy-to-follow, low-impact demonstrations, the method is designed to melt fat by building muscle through a series of moves targeting specific areas of the body. The methodical approach focusing on strength and flexibility is widely considered to be the model for many current exercise trends.

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Cast: Lotte Berk

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: DTS 5.1 Surround

Other features

Color; interactive menus; scene access.