Louise Solomon's Yoga & Pilates: Vol. 1
Join instructor Louise Solomon for this innovative workout that blends the meditative elements of yoga and the toning aspects of Pilates into a gentle, effective routine that reduces stress and enhances fitness. Especially appropriate for beginning students, this easy-to-follow program also helps practitioners improve posture, tone muscles, improve balance and develop more energy and vigor for everyday life.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access; interview; bonus workout.
Louise Solomon's Yoga & Pilates: Vol. 1Close
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it