Rent Louise Solomon's Yoga & Pilates: Vol. 2 on DVD

Louise Solomon's Yoga & Pilates: Vol. 2

2004 Rated NR 1hr 20m

Join fitness instructor Louise Solomon for this beginner-friendly exercise routine that combines elements of yoga and Pilates to tone and strengthen muscles and increase overall flexibility. Solomon guides you through three separate regimens -- one each for the abdominals, the upper body and the lower body -- then concludes with a fourth that combines the others for a gentle but effective full-body workout.

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More like Louise Solomon's Yoga & Pilates: Vol. 2

Louise Solomon's Yoga & Pilates: Vol. 1 The Complete At-Home Workout Total Circuit Training: Yoga & Pilates Yogilates: Level 1: Beginners Workout Yogilates: Level 2: Intermediate Workout The Firm: Fast & Firm: Calorie Killer Body Target: Hips & Thighs On the Ball: Yoga Workout for Beginners Self: Firm Flat Abs, Fast Pilates / Yoga for Any Body

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.