Lower Body Conditioning: Yoga, Balance Ball & Pilates

2003 NR 1h 30m DVD

Lower Body Conditioning: Yoga, Balance Ball & Pilates

2003 NR 1h 30m DVD
  • Overview
  • Details
Three powerful workouts -- yoga, Pilates and BalanceBall -- give you three highly effective options to tone your lower body and awaken your mind. Acclaimed yoga instructor Suzanne Deason and master Pilates trainer Jillian Hessel guide you through these extraordinary workouts designed to sculpt lean and flexible hips, buttocks, abdominals and legs.
Cast
Suzanne Deason, Jillian Hessel
Format
Rating

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