Lynn Hahn: Get Real Fit: Advanced Strength Training

2007 NR 1h 0m DVD

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Lynn Hahn: Get Real Fit: Advanced Strength Training

2007 NR 1h 0m DVD
  • Overview
  • Details
  • Cast
Veteran fitness instructor Lynn Hahn puts you through the paces in this advanced weightlifting workout that will sculpt and strengthen your body. The hourlong program focuses on heavy weights and fewer repetitions, allowing for more exercises. The slow and steady routine provides an effective way to take your strength training to a higher level. Beginners can use this workout too by using lighter weights to suit their abilities.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Lynn Hahn
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