Rent Lynn Hahn: Advanced Strength Training on DVD

Lynn Hahn: Get Real Fit: Advanced Strength Training

2007 Rated NR 1hr

Veteran fitness instructor Lynn Hahn puts you through the paces in this advanced weightlifting workout that will sculpt and strengthen your body. The hourlong program focuses on heavy weights and fewer repetitions, allowing for more exercises. The slow and steady routine provides an effective way to take your strength training to a higher level. Beginners can use this workout too by using lighter weights to suit their abilities.

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Cast: Lynn Hahn

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.