Rent Lynn Hahn: Advanced Strength Training on DVD

Lynn Hahn: Get Real Fit: Advanced Strength Training

2007 Rated NR 1hr

Veteran fitness instructor Lynn Hahn puts you through the paces in this advanced weightlifting workout that will sculpt and strengthen your body. The hourlong program focuses on heavy weights and fewer repetitions, allowing for more exercises. The slow and steady routine provides an effective way to take your strength training to a higher level. Beginners can use this workout too by using lighter weights to suit their abilities.

Rent DVDs for only $4.99 a month.

Cast: Lynn Hahn

More like Lynn Hahn: Get Real Fit: Advanced Strength Training

Box and Burn Workout Lynn Hahn: Body, Bands, and Rings 10 Minute Solution: Blast Off Belly Fat Tank Top Arms, Bikini Belly... 10 Minute Solution: Tone Trouble Zones 10 Minute Solution: Slim & Sculpt Pilates Stott Pilates: Pilates for Men Step-by-Step Tai Chi with Tiffany Chen Jillian Michaels: 30 Day Shred Denise Austin: Get Fit Fast

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.