Lynn Hahn: Get Real Fit: Advanced Strength Training
Veteran fitness instructor Lynn Hahn puts you through the paces in this advanced weightlifting workout that will sculpt and strengthen your body. The hourlong program focuses on heavy weights and fewer repetitions, allowing for more exercises. The slow and steady routine provides an effective way to take your strength training to a higher level. Beginners can use this workout too by using lighter weights to suit their abilities.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Lynn Hahn: Get Real Fit: Advanced Strength TrainingClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it