Lynne Robinson: Pilates Body

2003 NR 1h 30m DVD

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Lynne Robinson: Pilates Body

2003 NR 1h 30m DVD
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  • Details
Elizabeth Hurley and the Duchess of York have studied with her; now, you can, too, as Lynne Robinson brings her Body Control system of Pilates into your living room through three fun workouts. In the first, Lynne works your "powerhouse," strengthening your abs and back muscles; in the second, you'll focus on core strength; and in the third, you'll work on balance. The program concludes with a primer on alignment, breathing and stability.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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