Lynne Robinson: Pilates Powerhouse

2003 NR 1h 30m DVD

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Lynne Robinson: Pilates Powerhouse

2003 NR 1h 30m DVD
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Focusing on what Joseph Pilates dubbed the "powerhouse" -- the band of muscles that wraps around the middle of your body like a natural corset -- this instructional program from Pilates master Lynne Robinson promises to show you the way to a stronger, more streamlined body. Two 30-minute workouts with more than 18 new exercises feature choreographed sequences in which each exercise flows into the next.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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