Lynne Robinson: Pilates for Pregnancy

2006 NR 0h 50m DVD

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Lynne Robinson: Pilates for Pregnancy

2006 NR 0h 50m DVD
  • Overview
  • Details
In this pre- and postnatal exercise program, Pilates guru Lynne Robinson shows pregnant women how to work with the changes their bodies are undergoing to ease delivery, center the body as it goes through the postural changes of pregnancy and emerge from the experience stronger than ever. By strengthening the muscles of the abdomen, pelvis and spine, Lynne helps women avoid the back pain that often accompanies pregnancy.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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