Lynne Robinson: Shape Up the Pilates Way

2003 NR PT1H30M DVD

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Lynne Robinson: Shape Up the Pilates Way

2003 NR PT1H30M DVD
  • Overview
  • Details
The woman who brought Pilates to the Brits -- Lynne Robinson -- is now bringing it into your home with two new 30-minute workouts designed to tone wobbly buttocks, jiggly stomachs and flabby outer thighs and upper arms. To help you get going, Lynne provides a five-minute aerobic warm-up before each workout. Also included is a "Back to Basics" section that refreshes Pilates practitioners on the concepts of alignment, breathing and centering.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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