MTV: Pilates Mix
Firm up problem areas and gain flexibility with this 39-minute exercise program led by certified Pilates instructor Kristen McGee. Appropriate for all levels, the program provides simultaneous demonstrations of the exercises at different levels of difficulty -- beginning, intermediate and advanced. The routine begins with breathing techniques and moves into Pilates mat work exercises for abs, followed by lower-body work, push-ups and stretching.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
YesLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access; featurette.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it