Rent MTV: Pilates Mix on DVD

MTV: Pilates Mix

2004 Rated NR 1hr 10m

Firm up problem areas and gain flexibility with this 39-minute exercise program led by certified Pilates instructor Kristen McGee. Appropriate for all levels, the program provides simultaneous demonstrations of the exercises at different levels of difficulty -- beginning, intermediate and advanced. The routine begins with breathing techniques and moves into Pilates mat work exercises for abs, followed by lower-body work, push-ups and stretching.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access; featurette.