Rent Maintenance Pilates for Weight Loss on DVD

Maintenance Pilates for Weight Loss

2006 Rated NR 1hr

Designed to burn calories, build lean muscle, boost metabolism, target trouble areas and regulate body weight, this low-impact conditioning program led by certified Pilates instructor Ana Caban adds dimension to any workout regimen with controlled, heart-elevating movements demonstrated for three skill levels. Additional features include a 15-minute bonus mat workout to help increase your metabolic rate.

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Cast: Ana Cabán

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

Yes

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access; featurette.