Maintenance Pilates for Weight Loss
Designed to burn calories, build lean muscle, boost metabolism, target trouble areas and regulate body weight, this low-impact conditioning program led by certified Pilates instructor Ana Caban adds dimension to any workout regimen with controlled, heart-elevating movements demonstrated for three skill levels. Additional features include a 15-minute bonus mat workout to help increase your metabolic rate.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
YesLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access; featurette.
Maintenance Pilates for Weight LossClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it