Rent Maintenance Pilates for Weight Loss on DVD

Maintenance Pilates for Weight Loss

2006 Rated NR 1hr

Designed to burn calories, build lean muscle, boost metabolism, target trouble areas and regulate body weight, this low-impact conditioning program led by certified Pilates instructor Ana Caban adds dimension to any workout regimen with controlled, heart-elevating movements demonstrated for three skill levels. Additional features include a 15-minute bonus mat workout to help increase your metabolic rate.

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Cast: Ana Cabán

More like Maintenance Pilates for Weight Loss

Quick Start Pilates for Weight Loss Pilates Intermediate Mat Workout Cardio Pilates Easy Pilates Pilates Beginning Mat Workout Pilates Core Challenge with Ana Caban Body Target: Abs 5 Day Fit Pilates A.M. and P.M. Pilates Mat Workouts Pilates for Dancers

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access; featurette.