Maintenance Pilates for Weight Loss

2006 NR 1h 0m DVD

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Maintenance Pilates for Weight Loss

2006 NR 1h 0m DVD
  • Overview
  • Details
Designed to burn calories, build lean muscle, boost metabolism, target trouble areas and regulate body weight, this low-impact conditioning program led by certified Pilates instructor Ana Caban adds dimension to any workout regimen with controlled, heart-elevating movements demonstrated for three skill levels. Additional features include a 15-minute bonus mat workout to help increase your metabolic rate.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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