Rent An Introduction to Kundalini Yoga on DVD

Mantra Girl Presents: An Introduction to Kundalini Yoga and Chanting

2003 Rated G 1hr

Strengthen your body, increase your flexibility and free your mind with this introductory Kundalini yoga class led by instructor Erin Kamler. The beautiful ocean of Malibu serves as a calming backdrop for the class, which is appropriate for all levels. An I.K.Y.T.A. certified Kundalini yoga instructor, Erin leads the class through chakras-balancing chanting meditations and yoga movements that promote a healthier, happier mind and body.

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Cast: Erin Kamler

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Movie Details

Director
Adam Smalley
Format
DVD
Ratings
G
General audiences. All ages admitted.
Screen formats

Widescreen Anamorphic 2.35:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.