Mantra Girl Presents: An Introduction to Kundalini Yoga and Chanting

2003 G 1h 0m DVD

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Mantra Girl Presents: An Introduction to Kundalini Yoga and Chanting

2003 G 1h 0m DVD
  • Overview
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  • Cast
Strengthen your body, increase your flexibility and free your mind with this introductory Kundalini yoga class led by instructor Erin Kamler. The beautiful ocean of Malibu serves as a calming backdrop for the class, which is appropriate for all levels. An I.K.Y.T.A. certified Kundalini yoga instructor, Erin leads the class through chakras-balancing chanting meditations and yoga movements that promote a healthier, happier mind and body.
Format
DVD
Screen
Widescreen Anamorphic 2.35:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
G - All ages admitted. Nothing that would offend parents for viewing by children.
  • Erin Kamler
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