Mark Blanchard: Progressive Power Yoga
Yoga teacher to the stars Mark Blanchard offers three dynamic power yoga workouts guaranteed to help you lose weight, increase your energy and longevity, and tone your entire body. Each 90-minute workout contains a mix of high-energy standing postures, abdominal training, balance poses and cool-down stretches, providing the perfect all-level introduction to the benefits of modern Ashtanga yoga.
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- Mark Blanchard
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access; bonus instructional poses.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it