Mark Blanchard: Progressive Power Yoga

2003 NR 3 discs

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Mark Blanchard: Progressive Power Yoga

2003 NR 3 discs
  • Overview
  • Details
Yoga teacher to the stars Mark Blanchard offers three dynamic power yoga workouts guaranteed to help you lose weight, increase your energy and longevity, and tone your entire body. Each 90-minute workout contains a mix of high-energy standing postures, abdominal training, balance poses and cool-down stretches, providing the perfect all-level introduction to the benefits of modern Ashtanga yoga.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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