Mel B: Totally Fit

2009 NR 1h 41m DVD

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Mel B: Totally Fit

2009 NR 1h 41m DVD
  • Overview
  • Details
  • Cast
Former Spice Girl Mel B leads this demanding routine that uses cardio drills and resistance exercises to work the entire body, while dispensing advice on improving eating habits and living a healthier lifestyle. The 30-minute workout features movements that can burn fat and develop muscle tone in the arms, legs, rear and abdominals, and a gentle cool-down segment. There are also several 10-minute mini-sessions for people in a hurry.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Melanie Brown
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