Rent Mel B: Totally Fit on DVD

Mel B: Totally Fit

2009 Rated NR 1hr 41m

Former Spice Girl Mel B leads this demanding routine that uses cardio drills and resistance exercises to work the entire body, while dispensing advice on improving eating habits and living a healthier lifestyle. The 30-minute workout features movements that can burn fat and develop muscle tone in the arms, legs, rear and abdominals, and a gentle cool-down segment. There are also several 10-minute mini-sessions for people in a hurry.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.