Mia St. John's Million Dollar Workout
Women's boxing star Mia St. John puts her boxing and martial arts training to use in this simple exercise regimen designed to help you burn fat and build lean muscle mass in 30 minutes a day. Aimed specifically at busy people on the go, each session is a full workout, including warm-up, stretching, cooldown, ab work and specialized speed rounds to really kick your metabolism into overdrive. Shed the weight -- and get your kicks doing it.
Rent DVDs for only $4.99 a month.
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 Stereo, Spanish (Neutral): Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Mia St. John's Million Dollar WorkoutClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it