Rent Mia St. John's Million Dollar Workout on DVD

Mia St. John's Million Dollar Workout

2005 Rated NR 30m

Women's boxing star Mia St. John puts her boxing and martial arts training to use in this simple exercise regimen designed to help you burn fat and build lean muscle mass in 30 minutes a day. Aimed specifically at busy people on the go, each session is a full workout, including warm-up, stretching, cooldown, ab work and specialized speed rounds to really kick your metabolism into overdrive. Shed the weight -- and get your kicks doing it.

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Cast: Mia St. John

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo, Spanish (Neutral): Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.